Month: December 2018

Winterize to Prevent Falls

Originally published on the NCOA: Five Ways to Reduce Falls Among Seniors Below are five simple steps that YOU can...

Say No to Raw Dough!

Originally published on the CDC: Safety Tips for Handling Raw Dough There are many special occasions throughout the year that...

When Answering the Phone Exposes You to Fraud

Originally published on The New York Times: Tips for Avoiding Fraud These days, fewer frauds start with a knock on...

How Do You Know When It’s Time to Give Up the Keys?

Originally published on Administration on Aging: Top Common Changes in Ability to Watch Out For When it comes to safe...

20 Essential Exercises for Older Adults

Originally published on MSN: Exercises Can Help Seniors Prevent A Variety of Diseases Exercise can keep seniors healthy, active, and...

Measuring Your Fitness Progress

How Can I Tell if I’m Getting More Fit? Originally published on Go4Life: If you’ve been exercising regularly, you’ll soon...

How Much Protein Do You Need After 50?

Originally published on AARP: Protein Helps Maintain Balance and Mobility Needed as We Age Protein helps to keep our muscles strong,...

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Traditions at Hunter Station is located in Sellersburg, IN, near Louisville, Kentucky. We offer Independent Living, Assisted Living, Memory Care, and Garden Homes in our senior retirement community. Nursing care and support, along with gracious amenities and lifestyle options are provided to our residents. We are an active adult community, within the Traditions Management family, that can help seniors with aging, Alzheimer’s, and Dementia care.