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Category: Senior Life & Tips

Say No to Raw Dough!
Originally published on the CDC: Safety Tips for Handling Raw Dough Many special occasions throughout the year are perfect for...
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How Do You Know When It’s Time to Give Up the Keys?
Originally published on Administration on Aging: Top Common Changes in Ability to Watch Out For When it comes to safe...
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20 Essential Exercises for Older Adults
Originally published on MSN: Exercises Can Help Seniors Prevent A Variety of Diseases Exercise can keep seniors healthy, active, and...
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Measuring Your Fitness Progress
How Can I Tell if I’m Getting More Fit? Originally published on the U.S. Department of Health and Human Services:...
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How Much Protein Do You Need After 50?
Originally published on AARP: Protein Helps Maintain Balance and Mobility Needed as We Age Protein helps to keep our muscles strong,...
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20 Joyful Holiday Activities For Seniors
So many studies point to the importance of staying mentally and physically active, as well as the difference socializing can...
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What would an age-friendly city look like?
If you could design your ideal present or future and the way you lived, what would it look like? Some people...
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Protecting Your Loved Ones from Food Illnesses This Holiday: 6 Dangerous Cooking Mistakes to Avoid
At Traditions communities, we take great care not only to ensure that food is nutritious and delicious, but also that...
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Aging Parents & the Holidays: Time for “The Talk?”
As the holiday season begins, many adult children are preparing for their annual trip home to visit their aging parents...
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Tips to Help Seniors With Seasonal Blues
Originally published on Huffington Post: Holiday Season Might be Challenging for Seniors Visiting a senior living community last winter, I...
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