Daily Food Choices for Adults 60+ Handout

Posted on: May 29, 2019

Categories: Senior Life & Tips

Originally published on NCOA:

Recommended Servings Per Day for Adults Aged 60+

This nutrition education handout, part of Module 2 of the Eating Well After 50 series, shows the recommended servings per day for adults aged 60+.

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Protein Shakes Don't Count

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Traditions at Hunter Station is a top-rated senior living community located in Sellersburg, IN, in Clark County - serving residents and families throughout Clark and Scott County, including Charlestown, Salem, Scottsburg, Henryville, and beyond. We offer Independent Living in a vibrant and active Garden Home neighborhood, premier Assisted Living that promotes independence and dignity, and Memory Care through our specialized Varietas® Memory Care Program for individuals living with Alzheimer's or other age-related dementias. Our range of maintenance-free senior living options, paired with gracious amenities, 24/7 on-site nursing staff, individualized care plans, and a well-appointed scenic campus, empowers residents to age in place with confidence as care needs evolve over time.